I Choose Me - depression/anxiety journal

**I Choose Me: Mental Health Coloring Book (Urban Edition)**

When life gets overwhelming, sometimes you need more than just words to heal. The **"I Choose Me"** mental health coloring book is built for adults who are navigating anxiety, depression, or just the struggles of daily life. This isn’t your average, cookie-cutter coloring book — it’s packed with urban-inspired designs and affirmations that speak to the realness of your journey.

This book is all about helping you decompress, one color at a time. Whether you’re posted up on a quiet night or just need a break from the noise, each page serves as a reminder that mental health is a priority, not an afterthought.

**Why It's a Must-Have:**
- Designed to help you chill out, focus, and release stress
- Raw, urban art and affirmations that meet you where you're at
- A creative outlet for expressing yourself and your emotions

**What's Inside:**
- Dope, street-inspired illustrations that represent the real world
- Uplifting messages to boost your mood and mindset
- High-quality pages perfect for pens, markers, or colored pencils

This isn’t just a coloring book; it’s a mental health tool for anyone who needs to pause and show themselves some love. **I Choose Me** is your space to unwind, recharge, and get back in touch with you.